Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
This One's For Anyone Who’s Ever Felt Broken 💔✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We're back with a powerful new episode this Thursday, July 17 at 3 AM Eastern — and you do not want to miss it. This week, we welcome a remarkable guest in our episode:🎙️ “How Richard Taite Transformed Addiction Into Purpose and Healing.” This conversation is a raw, honest, and deeply...
Is Your Hustle Hiding Your Healing?
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, It’s that time again, and we’re back in your inbox with some real talk and big feels! 💌 This week’s episode is one you won’t want to miss. Mark your calendars: Tuesday, 7/15/25 at 3 AM Eastern, we’re releasing: 🎙️ “Masculinity, Coaching & Mental Health: A Candid Talk with Tim Racki”...
Regulate Your Nervous System & Rediscover Joy – A New Mental Health Conversation Awaits 💖
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’re back with a fresh new season of Sh!t That Goes On In Our Heads! 🎉 Episode 1 launches tomorrow, Tuesday, July 8 at 3 AM ET — and we’re starting strong with: 🎙️ “Boundaries, Burnout & the Brain-Heart Connection with Kate” This is the nervous system tune-up your heart’s been asking...
Goodbye, Season 11 đź‘‹ Hello, Healing, Growth & Gratitude
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, Can you believe it? We’re closing out Season 11 with a bang, a tear, a laugh, and a whole lot of love. 🎙️ This Week’s Episode (Launching Tuesday, July 1 at 3 AM Eastern):“Laughter, Loss & Lessons: Season 11 Mental Health Wrap-Up” 🎧💬 This isn’t just a wrap-up—it’s a vibe. A heartfelt,...
Why Taking a Break Might Be Your Biggest Power Move Yet đź’Ą
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, It’s almost time to hit play on a new episode that might just change the way you think about anxiety, empathy, and how you spend your energy. Our guest this week, Ilise Litwin—therapist, podcaster, redhead rebel, and all-around powerhouse—joins us to unpack how social media warps our...
One Father’s Journey to Healing & Hope
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’re back with another soul-stirring episode dropping Tuesday, 06/17/25 at 3 AM ET—and trust us, you won’t want to miss this one. 🎙️ Episode Title:Faith, Fatherhood & Forgiveness: Austin Davis Breaks the Cycle This week, we’re getting real with Austin Davis, a therapist, faith leader,...
Breaking Free From the “Not Enough” Loop 💥
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’ve got something real for you this week—something raw, honest, and deeply familiar. 🎧 New Episode:“Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles” Drops Tuesday, June 10 at 3 AM ET This one will stick with you—because it’s about that voice in your head that...