Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
🌟 Finding Strength After Loss | Healing, Growth & Hope 🌸🦋
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! Welcome back to another soul-nourishing edition of Sh!t That Goes On In Our Heads. We’re so excited to have you here. 💛 Mark your calendars!🎧 Our NEW EPISODE drops Tuesday, April 29, 2025, at 3 AM Eastern! This week’s episode is titled:🎙️ Grief, Growth & Grit: Pearl on Losing Her Son...
Why Talking About Mental Health Openly Can Change Everything 💬🧠✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ Welcome to Season 11 of Sh!t That Goes On In Our Heads! 🎉 We’re kicking things off with a heartfelt and eye-opening conversation featuring the incredible Dr. Bonnie Wims. This week, we touch on one of the most common fears around mental health—going to therapy—and why it doesn’t...
🧠 Real Talk, Real Healing: Season 10 Wrap-Up With Gratitude & Grit
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ It’s wild to think we launched this podcast just over two years ago, back in February 2023—and now, here we are at the end of Season 10. 🎉 In this heartfelt and hilarious finale, G-Rex and Dirty Skittles reflect on the powerful stories, hard-won growth, and unforgettable moments...
How Real Talk About Anxiety Can Be a Lifeline—Let’s Keep the Conversation Going 💬
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ Welcome back to another week of the Sh!t That Goes On In Our Heads newsletter! We’re your mental health check-in, your weekly dose of honesty, healing, and humor 💖 Our newest episode drops bright and early on Tuesday, 4/8/25 at 3 AM EST—and trust us, you won’t want to miss this...
Could Your Cocktail Be Clouding Your Calm? 🧩✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ We’re back with another real-talk edition of Sh!t That Goes On In Our Heads, your favorite spot for raw convos, big feels, and yes—even a few laughs through the mess. 💬✨ 🎧 New Episode Drops Tuesday, 04/01/25 at 3 AM ET!Title:“How Hadley Found Her Joy After Letting Go of Social...
💬 We’re Here Because of You — Help Us Stay in the Top 10 🔥
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey beautiful humans, We’ve got a little favor to ask—and it’s one that could really make a difference. Sh!t That Goes On In Our Heads has been riding high in the Top 10 on Apple Podcasts in the U.S., and that’s thanks to you. Your listens, shares, and kind words have helped us reach more people who might just...
🌸 Spring Mood Swings, Self-Trust & That Hangxiety Life 😅🧠🎧
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ We’re back with another episode that’s as real as it gets. This week, we’re sitting down with the insightful and empowering Alyssa Kushner, LCSW in our episode titled: “Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa” 🎧 Tune in Tuesday at 3 AM ET to hear how...