Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
🌟 When your brain stops being the thing you can count on🌟
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, Today, we're sharing a story about what happens when the organ you rely on most—your brain—stops working the way it used to. Our guest, Kelly Tuttle, is a neurology nurse practitioner who treats traumatic brain injury patients every single day. But before she was the...
💛 The PTSD Breakthrough No One Told You About 💛
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week we’re slowing down, taking a breath, and stepping into a conversation that challenges one of the biggest fears people have about healing: “I don’t want to talk about my trauma… because I don’t want to feel it again.” Same. And also? What if...
🌟 Rising Inch by Inch: How One Woman Reclaimed Her Life from Hopelessness 🌟
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, Today, we're sharing a story that will shake you—the kind that reminds you the human spirit is stronger than any diagnosis, any despair, any voice that says you're done. Our guest, Virginia Oman, went from a wheelchair with no hope for the future to reclaiming her life one...
💛 You Deserve a Life Bigger Than Your Fears 💛
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, Welcome to Season 15 — a new chapter of truth-telling, soft landings, bravery, and conversations that remind us there is so much more to each of us than the fears we carry. This week we’re opening the season with a deeply grounding episode featuring...
✨ Season 14 Finale, Joy in the Messy Middle ✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, We made it. The end of Season 14 is here, and we want to begin with something simple and heartfelt. Thank you.Thank you to our incredible guests who trusted us with their stories, their hearts, their humor, and their pain. Thank you to you, our...
💛 Surviving the Darkness & Rebuilding Self-Worth 💛
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week, we’re slowing things down with intention and heart.We’re releasing one episode this week and one next week, and that means newsletters will only go out on Tuesdays until December. With the holiday energy picking up, it feels right to give...
🌇 From Nightlife to Mindfulness: What Dr. Pete Learned About Healing 🌙
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week, we’re diving into a story about transformation—the kind that sneaks up on you in the middle of real life. Our guest, Dr. Pete Economou, went from New York nightlife to Zen mindfulness, from pouring shots to helping people pour back into themselves. His journey...