Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
Finding Strength in the Stories We Silence
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we’re sharing a story that hit us right in the heart. Our guest, Joe McQueen, has lived through things most people only read about—and he’s turned every scar into a lesson in empathy, resilience, and purpose. This week, we’re sharing a story...
👉 💜 Finding Joy When Life Hurts Like Hell 🌿
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This episode is Live Today Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’re back with a story that’ll hit your heart, lift your spirit, and maybe make you say “hell yes” out loud. 🎧 This Week’s Episode:From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis 📅 Thursday, October 16th at 3 AM ET At 22, Dyan woke up and couldn’t walk. The diagnosis? Rheumatoid...
From Chaos to Compassion: One Man’s Mental Health Reckoning.
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we’re sharing a story that hit us right in the heart. Our guest, Joe McQueen, has lived through things most people only read about—and he’s turned every scar into a lesson in empathy, resilience, and purpose. 📅 This episode drops Tuesday,...
The Anxiety Conversation We All Needed (But Rarely Hear)
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, We’re kicking off Season 14 with a guest who needs no introduction but deserves every ounce of respect: Mayim Bialik. 📅 This episode drops Tuesday, 10/7/25 at 3 AM ET From Blossom to Big Bang to Jeopardy!, Mayim’s résumé sparkles. But it’s her honesty...
Lucky 13: What This Season Taught Us About Healing
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, We’ve made it to the end of Season 13! 🎉 One episode this week, dropping Tuesday, 9/30/25 at 3 AM ET—a heart-to-heart with just us, G-Rex & Dirty Skittles, looking back on what this season really meant. 🎧 This Week’s Episode “Lucky 13 Season Ender:...
🍩 Why six donuts won’t fix what’s missing inside
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This episode is Live Today Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’ve got a powerful episode for you this week—one that’s going to hit close to home for anyone who’s ever turned to food for comfort, stress relief, or just to fill the void. 📅 Episode drops: Thursday, 9/25/25 at 3 AM ET We’re joined by Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and host whose work is...
When My Inner Voice Finally Spoke Up (Through Simon’s Story)
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we got to sit down with Simon Arnold, and we can honestly say this one hit different. His story is about what happens when you live decades without memory, without connection, and without an inner voice—until one day, a dose of ADHD meds...