Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
When burnout whispers “quit,” here’s what to listen for 💬
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week, we’re slowing the pace and tuning into something we too often ignore: our own peace. Our guest, Arlene Miller, is a Colorado attorney turned Work-Life Harmony Coach who teaches women to stop chasing “balance” and start creating alignment. 📅 This episode drops...
When Your Body Says “Enough” — Finding Peace After Anxiety
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week, we are slowing down and getting real about what it means to come home to yourself after years of anxiety, burnout, and self-abandonment. 📅 Episode drops Tuesday, November 4, 2025, at 3 AM ET 🎧 From Panic to Peace: Melissa’s Journey Through...
đź‘» Haunted history, anxious minds & the ghosts we carry đź’
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week, we’re taking a walk on the haunted side of healing, and we promise, it’s not what you think. Our guest, Brenda Ganske, is the creator and host of Horrifying History, the podcast where history, the supernatural, and science collide. A self-proclaimed...
Why Real Friendship Might Be the Missing Piece to Your Healing
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋 Hey beautiful humans, This week, we’re diving into a conversation that hits right in the heart of what it means to belong. Our guest, Jewell Hohman, is a certified friendship and self-confidence coach who’s helping people around the world rediscover joy, connection, and the...
Music Saved My Mind: Turning Pain Into Purpose 🎧
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we’re sharing a story that will stay with you long after the episode ends. Our guest, B-Cide, has experienced a transformation that shakes you to your core. A rapper, producer, and author from upstate New York, he’s faced down the unthinkable — a sudden multiple...
Finding Strength in the Stories We Silence
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we’re sharing a story that hit us right in the heart. Our guest, Joe McQueen, has lived through things most people only read about—and he’s turned every scar into a lesson in empathy, resilience, and purpose. This week, we’re sharing a story...
👉 💜 Finding Joy When Life Hurts Like Hell 🌿
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This episode is Live Today Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’re back with a story that’ll hit your heart, lift your spirit, and maybe make you say “hell yes” out loud. 🎧 This Week’s Episode:From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis 📅 Thursday, October 16th at 3 AM ET At 22, Dyan woke up and couldn’t walk. The diagnosis? Rheumatoid...