Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
Finding Strength in Vulnerability: A Journey to Self-Love and Healing
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review ✨Ringing in the New Year: “This year, may your self-love be your loudest voice, guiding you towards healing, growth, and unwavering happiness.” 💖 Hey there, amazing listener! 👋 Get ready for a monumental episode of Sh!t That Goes On In Our Heads! This week, we bring you the highly anticipated conclusion of...
Celebrating Milestones, Finding Joy, and Looking Ahead
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hi there, amazing listener! 🧠✨ Happy Holidays from all of us at Sh!t That Goes On In Our Heads! 🎄 The holiday season can bring a mix of emotions, and if you’re finding it tough right now, we want you to know this: you are not alone. If you’re in crisis or need someone to talk to, call or text 988—there is...
🎙️ Surviving the Holidays: Hope, Healing, and Support
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hi, Friends! 🌟 This week, we’re diving into a deeply personal and powerful episode with Wil Watson. In “Healing Isn’t Linear: Lessons from Wil’s Mental Health Journey,” Wil opens up about her struggles, triumphs, and the tools that helped her move forward. Tune in on Tuesday, 12/17/24, at 3 AM Eastern for an...
Finding Light in the Darkness of Seasonal Struggles 🌟
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello friends, Happy Monday! We’re thrilled to kick off another week by giving you an inside look at what’s coming up on Sh!t That Goes On In Our Heads. Our latest episode, “The Art of Healing: Jaclyn’s Journey Through Mental Health | Part 2”, releases Tuesday, 12/10, at 3 AM Eastern. In this heartfelt...
Creative Mindfulness and Milestones Ahead ✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review 📬 Hello to our amazing community, Happy Monday! As we embrace the holiday season, let’s take a moment to focus on mindfulness, connection, and self-care. Tomorrow, Tuesday, 12/3/24, at 3 AM ET, we’re releasing the first of an inspiring two-part podcast episode series: “Mindfulness Through Jewelry: Jaclyn’s...
Transform Holiday Stress into Strength with Practical Tools and Insights
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello, friends! 👋 The holidays are a mix of excitement and, let’s face it, some stress. But don’t worry—we've got you covered. This week, we're thrilled to bring you tools and tips to help you thrive emotionally. Mark your calendars for Tuesday, 11/26/24, at 3 AM Eastern and join us for our newest podcast...
Season 9 Launch: Overcoming Burnout, Setting Boundaries, and Finding Balance with Asha Tarry
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello Friends, I made a mistake and accidently sent out this newsletter with last weeks subject line. I spent 20 minutes beating myself up, but you know what mistakes happen. It is fixed now. Patience and Grace Welcome, Friends!This week, we’re excited to kick off Season 9 of our podcast 🌿. Our journey has...