Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
Could Your Cocktail Be Clouding Your Calm? 🧩✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ We’re back with another real-talk edition of Sh!t That Goes On In Our Heads, your favorite spot for raw convos, big feels, and yes—even a few laughs through the mess. 💬✨ 🎧 New Episode Drops Tuesday, 04/01/25 at 3 AM ET!Title:“How Hadley Found Her Joy After Letting Go of Social...
💬 We’re Here Because of You — Help Us Stay in the Top 10 🔥
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey beautiful humans, We’ve got a little favor to ask—and it’s one that could really make a difference. Sh!t That Goes On In Our Heads has been riding high in the Top 10 on Apple Podcasts in the U.S., and that’s thanks to you. Your listens, shares, and kind words have helped us reach more people who might just...
🌸 Spring Mood Swings, Self-Trust & That Hangxiety Life 😅🧠🎧
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Hey there, beautiful minds! ❤️ We’re back with another episode that’s as real as it gets. This week, we’re sitting down with the insightful and empowering Alyssa Kushner, LCSW in our episode titled: “Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa” 🎧 Tune in Tuesday at 3 AM ET to hear how...
🔥 Unlock Your Inner Strength: A Powerful New Mental Health Episode Awaits!
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! This week’s episode, “Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path,” features Alicia Hopkins, a passionate mental health therapist who blends professional expertise with personal experience. A recovering perfectionist, she helps others gain a...
🔥 Why Healing Is Hard & How to Keep Moving Forward
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! It’s time for another Sh!t That Goes On In Our Heads podcast newsletter, and this week, we’re bringing you something powerful. 💪 Episode Title: “Honey Badger on Healing: Letting Go & Moving Forward – Part 2.” 🗓 New episode drops Tuesday, 3/11/25 at 3 AM ET—set those reminders and...
💡 Understanding Trauma, Healing & Resilience 💙🎙️
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! This week, we’re having a powerful conversation about grief, trauma, and resilience. We welcome back Honey Badger, an educator and mental health advocate who shares her personal story of profound loss, family struggles, and the tools she’s discovered for healing. This two-part...
💡 Redefining Self-Worth: Mental Health, Fitness & Breaking Barriers 🎙️
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! It’s time for another powerful episode of Sh!t That Goes On In Our Heads, and this week’s guest is someone who truly embodies the spirit of transformation. We’re sitting down with Curt—a former aerospace executive turned competitive bodybuilder at 63—to talk about the intersections...