Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -๐ Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. ๐ง ๐๏ธBefore each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
When creativity becomes the lifeline you didn't know you needed
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, This week, we're bringing you a story that feels like a giftโone of those conversations that reminds you why we do this work in the first place. ๐ This episode drops Tuesday, December 23, 2025, at 3 AM ETCarrie on Mental Health, Trauma, and Healing...
๐ Your past doesn't get to write your future๐
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, Today, we're bringing you a conversation that will remind you why hope isn't just a pretty word, it's the thing that keeps us breathing when everything else says stop. Our guest, Adriene Caldwell, survived foster care, abuse, homelessness, addiction, and multiple suicide...
๐ When Your Child Is Struggling and Youโre Trying to Be Strong ๐
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, This weekโs conversation goes straight to a place many parents and caregivers are terrified to say out loud. What if loving my child is not enough to keep them safe? That fear.That tightness in your chest.That moment when you realize there is no...
๐ When your brain stops being the thing you can count on๐
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, Today, we're sharing a story about what happens when the organ you rely on mostโyour brainโstops working the way it used to. Our guest, Kelly Tuttle, is a neurology nurse practitioner who treats traumatic brain injury patients every single day. But before she was the...
๐ The PTSD Breakthrough No One Told You About ๐
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, This week weโre slowing down, taking a breath, and stepping into a conversation that challenges one of the biggest fears people have about healing: โI donโt want to talk about my traumaโฆ because I donโt want to feel it again.โ Same. And also? What if...
๐ Rising Inch by Inch: How One Woman Reclaimed Her Life from Hopelessness ๐
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Live Today Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, Today, we're sharing a story that will shake youโthe kind that reminds you the human spirit is stronger than any diagnosis, any despair, any voice that says you're done. Our guest, Virginia Oman, went from a wheelchair with no hope for the future to reclaiming her life one...
๐ You Deserve a Life Bigger Than Your Fears ๐
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Goes Out On Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up ๐ Hey beautiful humans, Welcome to Season 15 โ a new chapter of truth-telling, soft landings, bravery, and conversations that remind us there is so much more to each of us than the fears we carry. This week weโre opening the season with a deeply grounding episode featuring...