Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
Breaking Free From the “Not Enough” Loop 💥
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’ve got something real for you this week—something raw, honest, and deeply familiar. 🎧 New Episode:“Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles” Drops Tuesday, June 10 at 3 AM ET This one will stick with you—because it’s about that voice in your head that...
Your Reminder: Mental Health Isn’t One-Size-Fits-All 💌
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! Welcome back to your weekly stop on the journey through mental health, community, and healing. This is Sh!t That Goes On In Our Heads, where we hold space for honesty, messiness, and hope. 🎙️ New Episode Alert!Drops Tuesday, June 3 at 3 AM Eastern Episode Title:“Yalda’s Truth:...
You’re Not Alone: A Real Story of Resilience & Finding Purpose Through Pain
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! It’s your mental health co-pilots, G-Rex and Dirty Skittles, coming in hot with another vulnerable, honest, and transformative episode of Sh!t That Goes On In Our Heads. This Tuesday at 3 AM ET, we’re bringing you a story that moved us to our core. It’s raw, it’s real, and it’s...
🌟 New Episode Tomorrow! 🐶 Real Talk on Fear, Family & Mental Health 💬
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! We’re back with another edition of our weekly newsletter from your favorite co-hosts — G-Rex & Dirty Skittles 💥 You know the drill: we bring the realness, the weirdness, and the wellness, straight from our heads to your inbox 🧠💌 Our latest episode drops TOMORROW, Tuesday, May 20, 2025,...
Feel Less Guilty for Saying No — Here’s How!🌀
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! Hey podcast fam! 🎧💜 Your favorite duo, G-Rex and Dirty Skittles, are back with a brand-new, empowering and hilarious episode. Coming this Tuesday, 5/13/25 at 3 AM Eastern – get ready for: 🎙️ “How to Set Boundaries at Work Without Burning Bridges – Tips from Suzanne” This week’s guest...
What If Your Thoughts Played on Repeat? Let’s Talk About It 🌀
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! it’s that time again! Your mental health champions, G-Rex and Dirty Skittles, are back with another raw and honest conversation to kick your week off with meaning 🎤💚 🎧 New Episode Drops: Tuesday, May 6 at 3 AM ET 🎙️ Inside the OCD Mind Loop: Valarie Breaks the Silence on Mental Health...
🌟 Finding Strength After Loss | Healing, Growth & Hope 🌸🦋
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hello Beautiful Souls! Welcome back to another soul-nourishing edition of Sh!t That Goes On In Our Heads. We’re so excited to have you here. 💛 Mark your calendars!🎧 Our NEW EPISODE drops Tuesday, April 29, 2025, at 3 AM Eastern! This week’s episode is titled:🎙️ Grief, Growth & Grit: Pearl on Losing Her Son...