Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
🎧 Healing from Trauma and Eating Disorders: Ella's Inspiring Journey of Resilience 🎧
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello, amazing readers! 😊 Before we dive in, we want to give a quick trigger warning for this week’s episode. The conversation touches on sensitive topics like eating disorders, trauma, mental health struggles, and abusive relationships. Please prioritize your well-being—if it feels overwhelming, it’s...
🎧 Ready to Dive into Romance, Mental Health, & Self-Discovery? 🎧
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello, amazing readers! 😊 We’re thrilled to bring you a brand new episode of Sh!t That Goes On in Our Heads! This week, we’re diving deep into the themes of love, mental health, and self-discovery. 💌 Our latest episode, “Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance,” drops on...
Empowering Mental Health Conversations: A Journey of Resilience and Hope
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello, amazing readers! 😊 We’re back with another episode that’s close to our hearts and truly inspiring. This week, we’re thrilled to bring you an episode releasing on Tuesday, October 8th at 3 AM Eastern, featuring Amy’s Story of Hope and Resilience. Amy, a 53-year-old single mom who battles bipolar...
Embracing Change and Mental Strength with Alex
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review ⚠️ NSFW & Sensitive Ears Warning ⚠️ Hey there! Before you hit play, just a heads-up: this episode is NOT safe for work and definitely not for those with sensitive ears! 😜 We say the word Fck* at least 50 times! We were tempted to name this episode “The Art of Not Giving a Fck”*, but that title was already...
How to Support Friends Through Mental Health Struggles – Insights & Inspiration
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review 🎉 Hey Friends, Ready for a New Episode?! 🎉 Hey, everyone! We’ve got an amazing new episode coming your way TOMORROW, Tuesday, 9/24 at 3 AM ET, and this one is going to hit close to home. It’s called “When a Friend Struggles: B-Town’s Experience with Mental Health Crises.” September is Suicide Awareness Month,...
Finding Peace Through Creativity: Art Therapy Tips for Stress and Anxiety Relief
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review How’s everyone doing today? 😊 We’re back this Tuesday, 9/17/24, at 3 AM ET, with a brand-new episode that we hope will bring some calm to your week. We’re sitting down with Susan Day, an art therapist from Australia 🇦🇺, to talk about how art therapy can help manage stress and anxiety. If life has been feeling...
📝 Resilience and Self-Care: Nurturing Your Mental Health in a High-Stress World📝
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hello, amazing listeners! 👋 As we get ready for a new week, we’re thrilled to announce that this week’s Episode is the Season 8 opener! 🎉 It’s wild to think we’ve already made it to Season 8, and what’s even more mind-blowing is that we’re targeted to hit 1 million downloads by the end of the year! 😱...