Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
🔥 Unlock Your Inner Strength: A Powerful New Mental Health Episode Awaits!
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! This week’s episode, “Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path,” features Alicia Hopkins, a passionate mental health therapist who blends professional expertise with personal experience. A recovering perfectionist, she helps others gain a...
🔥 Why Healing Is Hard & How to Keep Moving Forward
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! It’s time for another Sh!t That Goes On In Our Heads podcast newsletter, and this week, we’re bringing you something powerful. 💪 Episode Title: “Honey Badger on Healing: Letting Go & Moving Forward – Part 2.” 🗓 New episode drops Tuesday, 3/11/25 at 3 AM ET—set those reminders and...
💡 Understanding Trauma, Healing & Resilience 💙🎙️
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! This week, we’re having a powerful conversation about grief, trauma, and resilience. We welcome back Honey Badger, an educator and mental health advocate who shares her personal story of profound loss, family struggles, and the tools she’s discovered for healing. This two-part...
💡 Redefining Self-Worth: Mental Health, Fitness & Breaking Barriers 🎙️
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋 Hey There, Amazing Humans! It’s time for another powerful episode of Sh!t That Goes On In Our Heads, and this week’s guest is someone who truly embodies the spirit of transformation. We’re sitting down with Curt—a former aerospace executive turned competitive bodybuilder at 63—to talk about the intersections...
Breaking Free: Boundaries, Healing & Self-Worth 💛🎙️
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 🚨 Trigger Warning: This episode discusses alcoholism, domestic violence, and emotional trauma. Please take care of yourself. 👋 Hey There, Amazing Humans! We’re back with another powerful and eye-opening episode that you won’t want to miss. This week, we continue our conversation with Johnny & Cristy, two...
Overcoming Addiction and Embracing Mental Wellness: A Story of Love, Recovery, and Resilience ✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Welcome, Amazing Readers! 👋 We’re back with another heartfelt episode this week, and trust us—you don’t want to miss it. Set your alarms or schedule your reminders because Tuesday, February 11th at 3 AM Eastern, we’re dropping Part 1 of a powerful two-part series. 🎙️✨ This week’s episode, “Breaking Free from...
Shifting the Conversation: Mental Health, Suicide Prevention & the Power of Community
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review Welcome, Amazing Listeners! 👋 Welcome to the Season 10 opener of Sh!t That Goes On In Our Heads! 🚀 We are beyond excited to kick off this season with an episode that’s deeply meaningful and necessary. 🗓 New Episode Drops: Tuesday, 02/04/25 at 3 AM ET 🎙 Episode Title: “Changing the Narrative on Suicide & Mental...