Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
🍩 Why six donuts won’t fix what’s missing inside
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This episode is Live Today Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We’ve got a powerful episode for you this week—one that’s going to hit close to home for anyone who’s ever turned to food for comfort, stress relief, or just to fill the void. 📅 Episode drops: Thursday, 9/25/25 at 3 AM ET We’re joined by Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and host whose work is...
When My Inner Voice Finally Spoke Up (Through Simon’s Story)
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we got to sit down with Simon Arnold, and we can honestly say this one hit different. His story is about what happens when you live decades without memory, without connection, and without an inner voice—until one day, a dose of ADHD meds...
From Medical Trauma to Taking Her Power Back: A Story You’ll Never Forget
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday and Thursday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, We’ve got a two-part episode dropping this week, and it’s the kind that sticks with you long after the credits roll. 📅 Part 1 drops Tuesday, 9/16/25 at 3 AM ET 📅 Part 2 follows on Thursday, 9/18/25 at 3 AM ET Set your alarms. Set your...
Feeling “Just Okay” Isn’t Good Enough Anymore
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, We’ve got a brand new episode dropping Tuesday, 9/9/25 at 3 AM Eastern, and trust us—you’ll want to set your alarm for this one. 🎧 This Week’s Episode:The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories What if your doctor didn’t...
How one woman turned heartbreak into healing 🧠🍋
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode Is Out Now Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, It’s here! Our brand new episode of Sh!t That Goes On In Our Heads just dropped this Today—and it’s one of our most inspiring yet. 🎙️ Today's Episode:“From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception” Get ready for a bold, brainy, and beautifully...
Breaking Silence, Finding Strength: Jennifer’s Story & Suicide Prevention Month 💚
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, We’re heading into September with two powerful episodes lined up! This week, on Tuesday, 9/2/25 at 3 AM Eastern, we’re bringing you Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing. Next week? We’ll keep the momentum going...
How One Woman Reclaimed Her Peace + A Gift for Your Mental Health Journey
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship These Episodes will drop on Tuesday and Thursday at 3 AM Eastern Latest episodes Shop merch Leave a review Click Here to have the link open up 👋Hey beautiful humans, This week, we wrap up Susan Snow’s unforgettable three-part series with the final two episodes of her story. In Part 2, she shares the first steps she took toward healing after years of unresolved trauma. In Part 3, she opens up about...