Sh!t That Goes On In Our Heads
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
Why Your Journal Might Be the Best Therapist You’ve Never Met 🧠📓
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode episode is Live Today Latest episodes Shop merch Leave a review 👋Hey beautiful humans, Have you ever written “F*ck” in a journal and called it therapy? Because same. 😅 Today's episode is for everyone who’s ever stared at a blank page, not knowing what to write, or felt like their stories didn’t matter. Spoiler alert: They do. And journaling could be the simplest way to remember who the...
"Reclaim Your Sanity & Self-Care After 40—Here’s How 🌿"
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, If you’ve ever Googled your way through sleepless nights, mood swings, and a mysterious fog that won’t lift—this episode is your soft place to land. 💻🌙 Coming your way early Tuesday at 3:00 AM ET, we sit down with Amita Sharma, who shares the emotional rollercoaster of navigating...
💥 One Journey, Two Voices — The Kind of Love That Saves Lives
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship These Episodes will drop on Tuesday and Thursday at 3 AM Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, This week we’re shaking things up a bit — we’re sending only one newsletter instead of our usual two. Why? This week’s episode is a two-part special that covers one compelling story from two vital perspectives. 🎧 In Part 1, we hear Beth’s raw and emotional account of...
Unlock the Courage to Heal: Real Talk on Trauma, Transformation & Ayahuasca 🌱
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Thursday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, This is your midweek moment with “Sh!t That Goes On In Our Heads”—the Wednesday Edition, where we spotlight the emotional core of each episode and our amazing guests. (For show news and logistics, tune into the Monday Edition!) 🚨 Don’t forget: Our newest episode, “Melissa Osorio on...
Big News, Brighter Vibes & a Story You’ll Never Forget 🌟
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, Welcome to this week’s edition of the “Sh!t That Goes On In Our Heads” newsletter! As always, we’re dropping in the day before the episode release to give you the scoop—your next episode drops Tuesday, July 22nd at 3 AM Eastern ⏰. 🎧 This Week’s Episode:“Marie’s Way: A Journey Through...
This One's For Anyone Who’s Ever Felt Broken 💔✨
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, We're back with a powerful new episode this Thursday, July 17 at 3 AM Eastern — and you do not want to miss it. This week, we welcome a remarkable guest in our episode:🎙️ “How Richard Taite Transformed Addiction Into Purpose and Healing.” This conversation is a raw, honest, and deeply...
Is Your Hustle Hiding Your Healing?
Sh!t That Goes On In Our Heads Podcast for Mental Health Insights, Compassion, and Friendship This Episode will drop on Tuesday at 3 am Eastern Latest episodes Shop merch Leave a review 👋Hey beautiful humans, It’s that time again, and we’re back in your inbox with some real talk and big feels! 💌 This week’s episode is one you won’t want to miss. Mark your calendars: Tuesday, 7/15/25 at 3 AM Eastern, we’re releasing: 🎙️ “Masculinity, Coaching & Mental Health: A Candid Talk with Tim Racki”...